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Evidence Record
WHO baseline data

Lesotho

Southern Africa

Leading cause: Heart Disease · 60% plant-based · 53.7 yr life expectancy · UHC 55/100

Heart Disease
162 / 100k
Plant-Based Score
60%
Life Expectancy
53.7 yr
Alzheimer's Prevalence
1.5%

What People Eat

Whole-plant-food score 60%
Animal foods
13%
Plant foods
83%
Added sugars
6%

% of dietary energy (calories) · Diet breakdown: share of dietary energy supply by food group, FAO Food Balance Sheets via Our World in Data.

Cardiovascular and dietary profile drawn from WHO Global Health Estimates. Plant-based score reflects the share of whole plant foods (grains, legumes, vegetables, fruit, nuts) in the typical national diet.

Disease Burden

Leading cause of death: Heart Disease · 162 / 100k

Heart Disease
162
Stroke est.
89
Respiratory est.
64
Cancer est.
42
Diabetes est.
28
Kidney Disease est.
27

Bars show each rate against the global range; the tick marks the world median.

Heart disease (162/100k) leads, but a 54-year life expectancy, among the world's lowest, is driven overwhelmingly by HIV and tuberculosis, not diet. The maize-and-meat diet is a minor factor against that backdrop.

Healthcare System

Universal health coverage index 55/100
Health spending per person $120

Sources: WHO UHC Service Coverage Index (SDG 3.8.1) & WHO Global Health Expenditure Database. Latest available year.

What Could Improve

Explore the evidence: Heart Disease

WHO Global Health Estimates · 2022 · age-standardized country data

→ 162 CVD deaths per 100k · 60% plant-based diet

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