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Evidence Record

New Zealand

Oceania

Leading cause: Cancer · 43% plant-based · 82.1 yr life expectancy · UHC 89/100

Heart Disease
96 / 100k
Plant-Based Score
43%
Life Expectancy
82.1 yr
Alzheimer's Prevalence
4.6%

What People Eat

Whole-plant-food score 43%
Animal foods
16%
Plant foods
77%
Added sugars
16%

% of dietary energy (calories) · Diet breakdown: share of dietary energy supply by food group, FAO Food Balance Sheets via Our World in Data.

Rapid westernization of Māori diet correlates with a 3× increase in CVD incidence. Traditional plant-rich diet was highly protective.

Disease Burden

Leading cause of death: Cancer · 138 / 100k

Cancer
138
Heart Disease
96
Respiratory
38
Stroke
35
Kidney Disease
9
Diabetes
6

Bars show each rate against the global range; the tick marks the world median.

New Zealand combines good healthcare with cancer (138/100k) leading mortality and moderate heart disease (96/100k). A stark equity gap underlies the averages: rapid westernization of the Māori diet correlates with roughly tripled CVD incidence versus the traditional plant-rich pattern.

Healthcare System

Universal health coverage index 89/100
Health spending per person $5,000

Sources: WHO UHC Service Coverage Index (SDG 3.8.1) & WHO Global Health Expenditure Database. Latest available year.

What Could Improve

Explore the evidence: Cancer

NZ Nutrition Survey · 2021

→ Westernization: 3× CVD increase in Māori population

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