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Strong 72/100

Sardinia AKEA Study — Identification of a geographic area characterised by extreme longevity

In plain English

The AKEA study (named for Sardinian birthday toast 'a kent'annos') verified the world's highest density of male centenarians in a mountainous region of central Sardinia. Diet (beans, whole grains, pecorino cheese, modest red wine), daily uphill walking, and tightly-knit shepherd communities are the documented common factors.

Why it matters

Highest male centenarian density on Earth in central Sardinia.

Informs: Blue Zones

Provenance

Design
Prospective cohort
Sample size (n)
9,000
Follow-up
10 years
Peer-reviewed
Yes
Replications
2
Funding
Public / academic
Funders
Italian Ministry of Health, Sardinian regional government
Institutions
University of Sassari, Université Catholique de Louvain

decades.plus score

A transparent 0–100 weighted sum across six components. Higher scores reflect bigger, cleaner, more replicated work.

Strong 72/100
  • Study design 20/25
  • Sample size 10/20
  • Funding independence 20/20
  • Journal + peer review 10/15
  • Institution tier 6/10
  • Replication 6/10

Caveats

Demographic; food intake characterisation is largely historical recall. Younger Sardinians' longevity advantage is shrinking with dietary Westernisation.