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Evidence Record
WHO baseline data

Timor-Leste

Southeast Asia

Leading cause: Heart Disease · 70% plant-based · 69.5 yr life expectancy · UHC 48/100

Heart Disease
224 / 100k
Plant-Based Score
70%
Life Expectancy
69.5 yr
Alzheimer's Prevalence
1.4%

What People Eat

Whole-plant-food score 70%
Animal foods
9%
Plant foods
87%
Added sugars
5%

% of dietary energy (calories) · Diet breakdown: share of dietary energy supply by food group, FAO Food Balance Sheets via Our World in Data.

Cardiovascular and dietary profile drawn from WHO Global Health Estimates. Plant-based score reflects the share of whole plant foods (grains, legumes, vegetables, fruit, nuts) in the typical national diet.

Disease Burden

Leading cause of death: Heart Disease · 224 / 100k

Heart Disease
224
Stroke est.
123
Cancer est.
89
Respiratory est.
75
Kidney Disease est.
31
Diabetes est.
27

Bars show each rate against the global range; the tick marks the world median.

Heart disease (224/100k) leads, but child malnutrition, infectious disease, and a young health system constrain the 70-year life expectancy more than dietary excess. The maize-, rice-, and vegetable-based diet stays largely plant-forward.

Healthcare System

Universal health coverage index 48/100
Health spending per person $140

Sources: WHO UHC Service Coverage Index (SDG 3.8.1) & WHO Global Health Expenditure Database. Latest available year.

What Could Improve

Explore the evidence: Heart Disease

WHO Global Health Estimates · 2022 · age-standardized country data

→ 224 CVD deaths per 100k · 70% plant-based diet

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