Ikaria

Greece

Heart Disease

32 / 100k

Plant-Based Score

86%

Life Expectancy

90.1 yr

Alzheimer's Prevalence

0.8%

Other Causes of Death (per 100k / yr)

Stroke 36

Cancer 92

Respiratory 40

Diabetes 5

Kidney Disease 9

1 in 3 Ikarians reaches 90. Nearly 1/3 less dementia than USA. Near-zero depression and sexual dysfunction.

Ikaria Study · Panagiotakos et al., 2011 · JAMA Intern. Medicine

→ 1/3 the dementia rate of USA · 1 in 3 reach age 90