Sardinia

Italy

Heart Disease

34 / 100k

Plant-Based Score

83%

Life Expectancy

86.2 yr

Alzheimer's Prevalence

1.3%

Other Causes of Death (per 100k / yr)

Stroke 38

Cancer 115

Respiratory 35

Diabetes 6

Kidney Disease 10

World's highest concentration of male centenarians. Traditional diet of legumes, whole grains, goat milk, minimal meat.

Longevity Blue Zone · Poulain et al., 2004 · Experimental Gerontology

→ Highest male centenarian ratio on Earth