Okinawa

Japan

Heart Disease

28 / 100k

Plant-Based Score

94%

Life Expectancy

87.4 yr

Alzheimer's Prevalence

1.1%

Other Causes of Death (per 100k / yr)

Stroke 32

Cancer 95

Respiratory 42

Diabetes 5

Kidney Disease 14

Home of the longest-lived women on Earth. 96% plant-based diet — sweet potatoes provide 69% of calories.

Okinawa Centenarian Study · Willcox et al., 2007 · > 900 centenarians studied

→ 50+ centenarians per 100k · 5× US rate