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Evidence Record
WHO baseline data

South Africa

Southern Africa

Leading cause: Heart Disease · 50% plant-based · 65.3 yr life expectancy · UHC 74/100

Heart Disease
158 / 100k
Plant-Based Score
50%
Life Expectancy
65.3 yr
Alzheimer's Prevalence
2.6%

What People Eat

Whole-plant-food score 50%
Animal foods
15%
Plant foods
79%
Added sugars
10%

% of dietary energy (calories) · Diet breakdown: share of dietary energy supply by food group, FAO Food Balance Sheets via Our World in Data.

Cardiovascular and dietary profile drawn from WHO Global Health Estimates. Plant-based score reflects the share of whole plant foods (grains, legumes, vegetables, fruit, nuts) in the typical national diet.

Disease Burden

Leading cause of death: Heart Disease · 158 / 100k

Heart Disease
158
Stroke est.
87
Cancer est.
83
Respiratory est.
63
Diabetes est.
32
Kidney Disease est.
28

Bars show each rate against the global range; the tick marks the world median.

South Africa faces a quadruple burden: HIV and TB, plus a fast-rising tide of heart disease (158/100k), diabetes, and obesity driven by a Westernized urban diet heavy in sugar, refined carbohydrates, and processed foods. Coverage is the region's strongest but stretched across all four fronts.

Healthcare System

Universal health coverage index 74/100
Health spending per person $540

Sources: WHO UHC Service Coverage Index (SDG 3.8.1) & WHO Global Health Expenditure Database. Latest available year.

What Could Improve

Explore the evidence: Heart Disease

WHO Global Health Estimates · 2022 · age-standardized country data

→ 158 CVD deaths per 100k · 50% plant-based diet

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