Evidence Record
Spain
Southern Europe
Heart Disease
71 / 100k
Plant-Based Score
60%
Life Expectancy
83.5 yr
Alzheimer's Prevalence
3%
Other Causes of Death (per 100k / yr)
Stroke 46
Cancer 151
Respiratory 42
Diabetes 6
Kidney Disease 7
Highest projected life expectancy in Europe by 2030. Mediterranean diet drives the longevity advantage.
PREDIMED-Plus · Salas-Salvadó et al., 2022 · NEJM
→ Longest-lived nation in EU by 2030 projection