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Evidence Record

Italy

Southern Europe

Leading cause: Cancer · 62% plant-based · 83.4 yr life expectancy · UHC 82/100

Heart Disease
68 / 100k
Plant-Based Score
62%
Life Expectancy
83.4 yr
Alzheimer's Prevalence
2.8%

What People Eat

Whole-plant-food score 62%
Animal foods
22%
Plant foods
74%
Added sugars
10%

% of dietary energy (calories) · Diet breakdown: share of dietary energy supply by food group, FAO Food Balance Sheets via Our World in Data.

PREDIMED trial: Mediterranean diet rich in olive oil and legumes cuts major cardiovascular events by 30%.

Disease Burden

Leading cause of death: Cancer · 154 / 100k

Cancer
154
Heart Disease
68
Stroke
51
Respiratory
38
Diabetes
8
Kidney Disease
8

Bars show each rate against the global range; the tick marks the world median.

Italy enjoys a low heart-disease rate (68/100k), so cancer (154/100k) leads its mortality, again the signature of a long-lived Mediterranean population. The landmark PREDIMED trial, run partly on this diet, showed olive oil and legumes cut major cardiovascular events by 30%.

Healthcare System

Universal health coverage index 82/100
Health spending per person $3,400

Sources: WHO UHC Service Coverage Index (SDG 3.8.1) & WHO Global Health Expenditure Database. Latest available year.

What Could Improve

Explore the evidence: Cancer

PREDIMED Trial · Estruch et al., NEJM · 2013 · 7,447 participants

→ 30% CVD risk reduction with Mediterranean diet

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