Evidence Record
Sweden
Northern Europe
Heart Disease
86 / 100k
Plant-Based Score
49%
Life Expectancy
83 yr
Alzheimer's Prevalence
4.3%
Other Causes of Death (per 100k / yr)
Stroke 39
Cancer 139
Respiratory 34
Diabetes 5
Kidney Disease 8
Swedish Mammography Cohort: replacing animal protein with plant protein associated with 12% lower all-cause mortality.
Bellavia et al., AJCN · 2016 · 38,000 women · 15yr follow-up
→ Plant protein: 12% mortality reduction